1. W.B. STATE YOGASANA COMPETITION (INSTRUCTIONS).
- Number of Entries: Maximum Four Competitors of either sex in each Age Group from each District, & Two Competitors from Kolkata’s Unit / Club will be allowed to participate. – Time duration for each competitor – maximum 7 minutes.
2. W.B. STATE ARTISTIC YOGA SPORTS COMPETITION (INSTRUCTIONS).
- The Artistic Yoga Sports Competition will be held in Junior (8-18 Years) age group & Senior Age Group (18-35 Years) Males & Females No. of entries 2 from each District & 1 from Kolkata club.
- Artistic Yoga consists of presentation of various asanas (postures) including forward and backward bending, balancing, lying postures, sitting postures, etc. performed with music.
- It is synchronization of body movement with music (without break).
- Number of postures performed should be 8-10 of competitor’s choice.
- Time duration for the presentation will be 120 to 150 seconds.
- The competitor will maintain each posture for at least 3-5 seconds during the performance.
- The transition from one posture to another posture should be slow & Artistic.
3. W. B. STATE ARTISTIC PAIR YOGA SPORTS COMPETITION (INSTRUCTIONS).
- The Artistic Pair Yoga Sports Competition (either both Girls and both Boys) will be held in Junior (8-18 Years) age group & Senior Age Group (18-35 Years) Males & Females No. of entries – 2 pairs from each District & 1 from Kolkata unit.
- Artistic Pair Yoga consists of presentation of various Asanas (postures) including forward and backward bending, balancing, lying postures, sitting postures etc. including pyramid making, performed with music.
- Both the participants will perform two different postures at a time. Performing same posture will be a disqualification.
- Body touch is allowed in the competition as per the discretion of the competitors.
- Making of pyramid will be given preference.
- Synchronization of body movements with music will be given top preference.
- Number of postures performed should be 8-10 of competitor’s choice.
- Time duration for the presentation will be 120-150 seconds.
- The competitor will maintain each posture for atleast 3-5 seconds during the performance.
- The transition from one posture to another posture should be slow, Artistic and Synchronized.
4. W. B. STATE RHYTHMIC YOGA SPORTS COMPETITION (INSTRUCTIONS).
- The Rhythmic Yoga Sports Competition (The pair may consist of either both boys or both girls) will be held in Junior (8-18 Years) age group & Senior Age Group (18-35 Years) Males & Females No. of entries – 2 pairs from each District & 1 from Kolkata unit.
- Rhythmic Yoga is also known as pair Yoga. Rhythmic Yoga Sports is the presentation of various asanas (postures) including forward bending, backward bending, balancing, lying postures etc. performed with music.
- The same posture should be performed by the pair together.
- Number of postures performed should be 8-10 of competitor’s choice.
- There should not be any body touch between the two participants.
- There should be perfect synchronization of body movements with the music.
- Time duration for the presentation will be 120-150 seconds.
- The competitor will maintain each posture for at least 3-5 seconds during the performance.
- The transition from one posture to another should be Slow, Rhythmic and Synchronized.
5. W. B. STATE FREE FLOW YOGA DANCE COMPETITION (INSTRUCTIONS):
- Number of Entries: Only One team from One District / Unit / Club (Kolkata) can participate in the State Free Flow Yoga Dance Competition in Junior group i.e. 8 to 18 years (Boys, Girls or both mixed) & Senior Age Group (18-35 Years) (Male, Female or both mixed).
- The team will consist of 5 players either all boys or all girls or boys and girls mixed.
- It is the presentation of various asanas (postures) including forward bending, backward bending, balancing, lying postures etc. performed in dancing movements with music, preferably with some theme.
- The team can perform same postures/different postures / pyramids/ free flow movements.
- There should be perfect synchronization of body movements with the music.
- Number of postures performed should be 8-10 Combination of Asana of competitor’s choice.
- Time duration for the presentation will be 180-210 seconds (3 to 3½ Minutes).
- The competitor will maintain each posture for at least 3-5 seconds during the performance.
- The transition from one posture to another should be Slow, Rhythmic, Synchronized and in dancing movement.
- The performance in the Free Flow Yoga Dance Competition should be with some theme & no prop. can be used.
6. SPECIAL INSTRUCTIONS:
- The performer can start with movement or can stay in posture. In any case time should start when the music and movement start.
- The time should stop with the bow gesture of the participants.
- If the performer stays in a posture at the very beginning that posture should be counted.
- Preference will be given to the melodious, devotional and classical music.
- Competitor will strict their performance within the marked arena. Two marks will be deducted (from the marks of performance) if the competitor/s cross or touch the arena line during their performance.
- The competitor/(s) have to stay at least for 3 to 5 Seconds in each Posture/Pyramid/Formation. Therefore if the competitor/(s) do not abide by the said rule for particular posture/Pyramid/Formation, in that case that posture/ Pyramid/Formation will deemed to be cancelled and accordingly the number of postures will be counted by the panel of judges.
- Any complaint should be lodged in official letter head along with protest fee of Rs. 500/- within ½ hour of completion of the group competition.
- No competitors will be entertained for Artistic, Artistic pair, Rhythmic, Free Flow Yoga competition other than Yogasana Competitors of any group.
- Prizes will be distributed on the same day of competition.
Secretary President
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